Is Western Family Potato & Onion Perogies Vegan?
Why it's a maybe for vegan
- vegetable oil margarine
vegetable oil margarine
Dietitian noteMargarine does not typically contain animal products. However, some manufacturers add dairy or dairy-derived products.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour, Fresh Potatoes, Water, Onion, Vegetable Oil Margarine (contains Modified Palm Oil And Palm Kernel Oil), Canola Oil, Salt, Onion Powder, Pepper. Contains: Wheat. May Contain: Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Frozen Meal · Frozen


