Is Western Family Spinach Wraps Dairy Free?

Ingredients

Calories, Carbohydrate, Protein, Sodium, Enriched Wheat Flour, Water, Vegetable Oil (canola, "modified Palm And Palm Kernel Oils), Spinach Powder, Salt, Dat Hull Fibre, Wheat Gluten, Sugar, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Potassium Sorbate, Dehydrated Spinach, Herbs, Mono And Diglycerides, Garlic Powder, Fumaric Acid (contains Soybean Oil), Calcium Propionate, Cellulose Gum, Guar Gum, Xanthan Gum, L-cysteine. Contains: Soy, Wheat, Oats. May Contain: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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