Is Westie Savouries Mixed Trio Vegan?
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Ingredients
Mini mince savouries: Pastry (60%) [Wheat flour, Water, Vegetable Margarine (Vegetable fats and oils, Water, Salt, Emulsifiers (471, 322-Soy), Natural flavour, Acidity Regulator (330), Preservative (202), Natural colour (160a), Antioxidant (307b-Soy)), Salt, Preservative (202)], Filling (40%) [Water, Minced Beef (19%), Milk, Onion Flakes (Sulphites), Seasoning (Wheat, Soy), Egg, Water.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.