Is Westlab Sleep Epsom & Dead Sea Salts with Lavender & Jasmine Dairy Free?
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Ingredients
Magnesium Sulfate (Epsom Salt), Maris Sal (Dead Sea Salt), Valeriana Officinalis (Valerian) Root Extract, Lavandula Angustifolia (Lavender) Flower Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Jasminum Officinale (Jasmine) Flower Oil, Parfum**, Linalool, Benzyl Benzoate*, *naturally occurring in Essential Oils, ** of natural origin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.