Is Westlab Sleep Epsom & Dead Sea Salts with Lavender & Jasmine Vegan?
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Ingredients
Magnesium Sulfate (Epsom Salt), Maris Sal (Dead Sea Salt), Valeriana Officinalis (Valerian) Root Extract, Lavandula Angustifolia (Lavender) Flower Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Jasminum Officinale (Jasmine) Flower Oil, Parfum**, Linalool, Benzyl Benzoate*, *naturally occurring in Essential Oils, ** of natural origin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.