Is Wet n Wild Mega Last Matte Lip Color Cinnamon Spice Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

coconut
soybean
sweet almond

coconut

Dietitian note

Fresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pentaerythrityl Tetraisostearate, Isononyl Isononanoate, Ozokerite, Kaolin, Triethylhexanoin, Hydrogenated Microcrystalline Wax, Synthetic Wax, Silica, Oleic/Linoleic/Linolenic Polyglycerides, Methyl Methacrylate Crosspolymer, HDI/Trimethylol Hexyllactone Crosspolymer, Bis-Behenyl/Isostearyl/Phytosteryl Dimer Dilinoleyl Dimer Dilinoleate, Caprylic/Capric Triglyceride, Hydrogenated Vegetable Oil, Trimethylpentanediol/Adipic Acid/Glycerin Crosspolymer, Hydrogenated Styrene/Methyl Styrene/Indene Copolymer, Dimethicone/Vinyl Dimethicone Crosspolymer, Dipentaerythrityl Hexa C5-9 Acid Esters, Myristyl Lactate, Bis-Diglyceryl Polyacyladipate-2, Triheptanoin, Phytosteryl Macadamiate, Helianthus Annuus (Sunflower) Seed Oil, Tocopheryl Acetate, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Phenoxyethanol, Sorbic Acid, Astrocaryum Murumuru Seed Butter, Passiflora Edulis Seed Oil, Phytosteryl Oleate, Tocopherol, Argania Spinosa Kernel Oil, Macadamia Integrifolia Seed Oil, Ethylhexylglycerin, Cocos Nucifera (Coconut) Oil, Glyceryl Caprylate, Tocopherol, Water/Eau, Phenoxyethanol, Glycine Soja (Soybean) Oil, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Glycine Soja (Soybean) Oil, Sodium Hyaluronate, Copernica Cerifera (Carnauba) Wax (in 1111415, 1111416, 1111419), Trimethylolpropane Triisostearate (in 1111415, 1111416, 1111419), [+/- (May Contain: Blue 1 Lake/CI42090, Iron Oxides/CI 77491, CI 77492, CI 77499, Red 28 Lake/CI 45410, Red 6/CI 15850, Red 7 Lake/CI 15850, Titanium Dioxide/CI 77891, Yellow 5 Lake/CI 19140, Yellow 6 Lake/CI 15985].

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.