Is Wet n Wild Mega Protein Mascara Very Black Low FODMAP?

Ingredients

Water/Eau, Isododecane, Beeswax/Cire D'abeille, Copernicia Cerifera (Carnauba) Wax/Cire De Carnauba, Acrylates Copolymer, Traicontanyl PVP, Triethanolamine, Kaolin, Glyceryl Stearate, Palmatic Acid, Stearic Acid, Polyvinyl Alcohol, Caprylyl Glycol, Panthenol, Acacia Senegal Gum, Propylene Carbonate, Lecithin, Oryza Sativa (Rice) Starch, Phenoxyethanol, Hydroxyethylcellulose, PPG-2 Deceth-30, Hexylene Glycol, Glycerin, Ethylhexylglycerin, Caprylhydroxamic Acid, Simethicone, Polyquaternium-10, Hydrolyzed Soy Protein, Euterpe Oleracea Fruit Oil, Sodium Laureth Sulfate, Sodium Dehydroacetate, Sodium Benzoate, Cetrimonium Chloride, Iron Oxides/CI 77499.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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