Is wet n wild Nail Color, Mic Check Low FODMAP?
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Ingredients
Butyl Acetate, Ethyl Acetate, Nitrocellulose, Acetyl Tributyl Citrate, Isopropyl Alcohol, Adipic Acid/neopentyl Glycol/trimellitic Anhydride Copolymer, Tosylamide/epoxy Resin, Triphenyl Phosphate, Stearalkonium Hectorite, Stearalkonium Bentonite, Phthalic Anhydride/trimellitic Anhydride/glycols Copolymer, Silica, Etocrylene, Diacetone Alcohol, Trimethylpentanediyl Dibenzoate, Barium Sulfate, Alumina, Pentaerythrityl Tetraisostearate, Montmorillonite, Calcium Pantothenate, May Contain/peut Contenir): Ferric Ferrocyanide/ci 77510, Iron Oxides/ci 77491, Ci 77499, Manganese Violet/ Ci 77742, Mica, Red 6 Lake/ci 15850, Red 7 Lake/ci 15850, Red 28/ Ci 45410, Titanium Dioxide/ci 77891, Ultramarines/ci 77007, Violet 2/Ci 60725, Yellow 5 Lake/ci 19140)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.