Is WEYAUWEGA, COLD PACK CHEESE SPREAD Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

reduced lactose whey
whey
cultured pasteurized milk
cream
cheddar cheese

reduced lactose whey

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

whey

cultured pasteurized milk

cream

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Notes and swaps for all 5 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, VEGETABLE OR ANNATTO COLOR, CALCIUM CHLORIDE), WATER, CREAM, WHEY, REDUCED LACTOSE WHEY, PORT WINE, SORBIC ACID (TO PROTECT FLAVOR), SALT, ANNATTO COLOR, GUAR GUM, RED #40.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.