Is WG No Mess Candy Cookie Dough, all natural Dairy Free?

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Intersterified Soybean Oil, Hydrogenated Soybean Oil), Brown Sugar, Water, Milk Chocolate Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Cane Sugar, Less than 1%: Tapioca Syrup, Coloring [Vegetable Juice {Red Radish}, Turmeric Oleosin, Spirulina Extract], Gum Acacia, Carnauba Wax) Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Vanilla Flavor, Salt, Baking Soda.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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