Is WG No Mess Candy Cookie Dough, all natural Gluten Free?

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Intersterified Soybean Oil, Hydrogenated Soybean Oil), Brown Sugar, Water, Milk Chocolate Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Cane Sugar, Less than 1%: Tapioca Syrup, Coloring [Vegetable Juice {Red Radish}, Turmeric Oleosin, Spirulina Extract], Gum Acacia, Carnauba Wax) Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Vanilla Flavor, Salt, Baking Soda.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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