Is Jalapeno Spicy Ranch, Whataburger, 14.5 OZ. GERD Friendly?
Description
Bold, tangy heat combines with a smooth, creamy texture, described as moderately viscous and pourable with occasional fine flecks. Commonly used as a dipping sauce for fries and chicken, a spread on burgers and sandwiches, or a dressing for salads and wraps. Reviewers note consistent spice level and multi-use convenience.
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Why it's not GERD friendly
- onion
- distilled vinegar
- contains less than 2% of sugar, green jalapeno pepper
- green jalapeno pepper
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bold, tangy heat combines with a smooth, creamy texture, described as moderately viscous and pourable with occasional fine flecks. Commonly used as a dipping sauce for fries and chicken, a spread on burgers and sandwiches, or a dressing for salads and wraps. Reviewers note consistent spice level and multi-use convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Water, Green Jalapeno Pepper, Distilled Vinegar, Egg Yolks, Salt, Contains Less than 2% of Sugar, Green Jalapeno Pepper (Dehydrated), Food Starch-Modified, Onion (Dehydrated), Acetic Acid, Garlic (Dehydrated), Sodium Benzoate and Potassium Sorbate (as Preservatives), Polysorbate 60, Spice, Calcium Disodium EDTA Added to Protect Flavor.
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Where to buy
Jalapeno Spicy Ranch, Whataburger, 14.5 OZ. is available at 5 retailers
About this product
Dressing · Bottle