Is What's Cooking Lighter For You Vegetable Biryani Dairy Free?
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Ingredients
42% Vegetables (38% Cauliflower, 26% Grilled Aubergine, 24% Onion, 12% Kale), Water, Basmati Rice, Tomato Paste, Rapeseed Oil, Cooked Chickpeas, Spices, Garlic Purée, Ginger Purée, Vegetable Bouillon (salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables: Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Parsley Extract, Turmeric Powder, White Pepper Extract, Red Chilli Purée, Modified Maize Starch, Salt, Coriander Leaf, Onion Seed, Onion Powder, Yeast Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Frozen Meal · Pouch, Frozen