No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Is What's Cooking Lighter For You Vegetable Biryani Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.
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Ingredients

42% Vegetables (38% Cauliflower, 26% Grilled Aubergine, 24% Onion, 12% Kale), Water, Basmati Rice, Tomato Paste, Rapeseed Oil, Cooked Chickpeas, Spices, Garlic Purée, Ginger Purée, Vegetable Bouillon (salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables: Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Parsley Extract, Turmeric Powder, White Pepper Extract, Red Chilli Purée, Modified Maize Starch, Salt, Coriander Leaf, Onion Seed, Onion Powder, Yeast Extract.

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About this product

Frozen Meal · Pouch, Frozen

Flavor
SavorySpicyEarthy
Texture
SoftChunky
Commonly used for
LunchMeal PrepOn The Go
Nightshade Free? What's Cooking Lighter For You Vegetable Biryani | Spoonful