Is Wheat Brat Buns 6 Count Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Cracked Wheat, Wheat Bran, Wheat Gluten, Salt, Soybean Oil, Eggs, Dairy Blend (Non Fat Dry Milk, Whey), Molasses Powder (Molasses, Wheat Starch), Or Less Of Each Of The Following: Malted Barley Flour (Contains Wheat), Mono- And Diglycerides, Honey Powder (Honey, Maltodextrin), Sodium Stearoyl Lactylate (Ssl), Malted Wheat Flour, Ascorbic Acid (Vitamin C), Enzymes (Contains Wheat), Contains: Wheat, Soy, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs, Grilling Instructions: Slice In Desired Manner, Apply Olive Oil Or Butter To One Or Both Sides, Sprinkle With Oregano, Garlic Salt Or Desired Seasoning, Place Oil Or Butter Side Down On The Grill, Grill For 1-3 Minutes To Obtain Desired Results, (Watch Carefully To Avoid Burning: Some Grills Are Hotter Than Others), Serve Hot, Enjoy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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