Is WHEAT HAMBURGER BUNS, WHEAT Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

bronze chief 100% whole wheat flour
wheat flour
vital wheat gluten
cultured wheat
wheat bran
natural white unbleached enriched flour
malted barley flour

bronze chief 100% whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, BRONZE CHIEF 100% WHOLE WHEAT FLOUR, NATURAL WHITE UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, VITAL WHEAT GLUTEN, CANOLA OIL, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SALT, WHEAT BRAN, CULTURED WHEAT, VINEGAR.

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