Is Wheat Lavash 4pk, 9 oz Vegetarian?

Ingredients

Water, Whole Wheat Flour, Wheat Gluten, Flax Seed, Oat Fiber, Non-gmo Soybean Oil, Soy Flour, Tapioca Starch, Oat Bran, Cultured Wheat Starch, Wheat Flour, Grain Blend (Whole Triticale Flour, Whole Spelt Flour, Whole Rice Flour, Whole Oat Flour, Whole Rye Flour, Whole Kamut Flour, Whole Barley Flour, Whole Millet Flour, Milled Golden Flax Seed, Quinoa Flour), Salt, Ascorbic Acid, Monoglycerides, Yeast, Sugar, Citric Acid, Calcium Sulfate, L-cysteine, Enzymes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Wheat Lavash 4pk, 9 oz is available at 1 retailer

About this product

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