Is Wheat Montana: Potato Buttermilk Healthy Loaf Bread, 24 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Natural White Unbleached Enriched White Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Potato Flour, Vital Wheat Gluten, Cane Sugar, Buttermilk Powder, Non-gmo Canola Oil, Cane Brown Sugar, Cultured Wheat, Yeast, Salt, Vinegar, Enzymes

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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