Is Wheat Sub Rolls 6-CT Vegetarian?
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Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, High Fructose, Corn Syrup, Wheat Gluten, Crushed Or Crimped Wheat, Contains Less Than 2% Of The Following: Soybean And Canola Oil, Salt, Distilled Monoglycerides, Xanthan Gum, Datem, Guar Gum, Ascorbic Acid, Wheat Starch, Enzyme, Cellulose Gel, Sodium Citrate. Contains Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.