Is WHEAT THINS 100% WHOLE GRAIN BIG SNACKS, WHEAT THINS Vegetarian?
Description
Wheat Thins 100% Whole Grain Big Snacks are whole grain crackers made from 100% whole wheat. They are toasted and contain 22 grams of whole grain per 31 gram serving. Nutritionists recommend consuming 3 or more servings of whole grain foods daily, with 16 grams of whole grain per serving or 48 grams per day. BHT is used as a preservative in Wheat Thins. The product details indicate that Wheat Thins provide a significant amount of whole grain and are made from whole wheat. No information is available regarding what people say about the product.
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Description
Wheat Thins 100% Whole Grain Big Snacks are whole grain crackers made from 100% whole wheat. They are toasted and contain 22 grams of whole grain per 31 gram serving. Nutritionists recommend consuming 3 or more servings of whole grain foods daily, with 16 grams of whole grain per serving or 48 grams per day. BHT is used as a preservative in Wheat Thins. The product details indicate that Wheat Thins provide a significant amount of whole grain and are made from whole wheat. No information is available regarding what people say about the product.
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Salt, Refiner's Syrup, Leavening (Calcium Phosphate And Baking Soda), Bht Added To Packaging Material To Preserve Freshness
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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