Is Wheat Thins Crackers, Whole Grain, Ranch, 9 ounces GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese powder
- cultured milk
- garlic powder
- tomato powder
cheddar cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Salt, Refiner's Syrup, Leavening (Calcium Phosphate, Baking Soda), Buttermilk, Tomato Powder, Onion Powder, Monosodium Glutamate, Garlic Powder, Spices (Includes Mustard, Parsley), Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Sodium Caseinate, Vegetable Color (Turmeric, Oleoresin, Annatto Extract), Natural Flavor, Whey, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Soy Lecithin, Artificial Flavor, Red 40 Lake
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Wheat Thins Crackers, Whole Grain, Ranch, 9 ounces is available at 1 retailer
About this product
Cracker · Cracker