Is Wheat Thins Spicy Sweet Chili Nightshade Free?
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Why it's not nightshade free
- includes chili pepper
includes chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Brown Sugar, Spices (includes Chili Pepper), Leavening (calcium Phosphate, Baking Soda), Garlic Powder, Onion Powder, Yeast Extract, Dried Distilled Vinegar, Natural Flavor. Bht Added To Packaging Material To Preserve Freshness. Contains Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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