Is Wheaties Breakfast Cereal, Breakfast of Champions, 100% Whole Wheat Flakes, 15.6 Vegetarian?
Description
Toasty flakes deliver a crisp initial bite that softens in milk; reviewers note consistent crunch, mild toasted flavor, and nostalgic familiarity. Commonly eaten with milk or yogurt, sprinkled on fruit, or used in baking and snack mixes. Customers report reliable freshness, convenient box size, and few surprises overall; opinions vary.
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500K+ users • 4.6★ rating
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Why it's a maybe for vegetarian
- vitamin d3
- palmitate
- vitamin b12
- vitamin a
- +4 more
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Toasty flakes deliver a crisp initial bite that softens in milk; reviewers note consistent crunch, mild toasted flavor, and nostalgic familiarity. Commonly eaten with milk or yogurt, sprinkled on fruit, or used in baking and snack mixes. Customers report reliable freshness, convenient box size, and few surprises overall; opinions vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Sugar, Salt, Corn Syrup, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin C (Sodium Ascorbate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3, Whole Grain Wheat, Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 8 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wheaties Breakfast Cereal, Breakfast of Champions, 100% Whole Wheat Flakes, 15.6 is available at 21 retailers
About this product
Cereal · Flake