Is Whenever Bar Oat Chocolate Chip Coconut Vegetarian?

Ingredients

Gluten-free Oats, Organic Agave, Organic Chocolate Chips* (organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/emulsifier, Organic Vanilla. *chips May Contain Traces Of Milk Protein.), Organic Coconut Sugar, Monounsaturated Safflower Oil, Organic Eggs, Almonds, Brown Rice Flour, Coconut, White Rice Flour, Tapioca Starch, Chia Seeds, Sweet Rice Flour, Gluten-free Flavors, Sea Salt, Xanthan Gum, Baking Soda. Contains Coconut, Eggs, Soy And Almonds. Chocolate Chips May Contain Traces Of Milk Due To The Manufacturing Equipment. Manufactured In A Facility On Equipment That Processes Peanuts, Tree Nuts, Wheat, Coconut, Eggs, Soy And Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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