Is WHEY PROTEIN COOKIE BITES, CHOCOLATE CHIP Lactose Free?
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Why it's a maybe for lactose free
- milk protein concentrate
- whey protein concentrate
milk protein concentrate
Dietitian noteMilk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), SUGAR FREE DARK CHOCOLATE CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE [EMULSIFIER], SOY LECITHIN [EMULSIFIER], VANILLA), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [ADDED FOR COLOR], VITAMIN A PALMITATE), VITAL WHEAT GLUTEN, DARK BROWN SUGAR, EGGS, INVERT SUGAR, SUGARCANE FIBER, RESISTANT MALTODEXTRIN, GLYCERINE, MOLASSES, NATURAL FLAVORS, WATER, NATURAL SWEETENER (ERYTHRITOL, STEVIA LEAF EXTRACT, NATURAL FLAVORS), BAKING SODA.
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