Is Whey Protein Isolate Lactose Free?
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Why it's a maybe for lactose free
- whey protein
whey protein
Dietitian noteWhey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHEY PROTEIN ISOLATE (WHEY PROTEIN, SUNFLOWER LECITHIN), NATURAL FLAVORS, SODIUM CHLORIDE, BEET ROOT POWDER (FOR COLOR), SUCRALOSE.
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Often paired with Lactose Free
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About this product
Supplement · Powder