Is Whey Protein Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

processed instantized whey protein concentrate
whey protein concentrate 21

processed instantized whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

L-Alanine, L-Arginine, L-Aspartic Acid, L-Cystine, Leucine (BCAA) †#, L-Glutamic Acid, L-Glycine, L-Histidine, L-Isoleucine (BCAA) †#, L-Lysine #, L-Methionine #, L-Phenylalanine #, L-Proline, L-Serine, L-Threonine #, L-Tryptophan #, L-Tyrosine, L-Valine (BCAA) †#, Cross-flow Ultra Nano-filtered and Cold Processed Instantized Whey Protein Concentrate and Whey Protein Isolate, Lecithin, Sucralose, Salt (Sodium Chloride), and Natural and Artificial Flavor, Whey Protein Concentrate 21.00g (delivering 15.75 g complete protein), Whey Protein Isolate 10.88g (delivering 9.25 g complete protein)

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