Is Whidbey Island Chocolate Mint Ice Cream, Chocolate Mint Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whole milk
nonfat dry milk
rbst free cream
glycerin

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whole milk

nonfat dry milk

rbst free cream

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

RBST FREE CREAM, WHOLE MILK, ORGANIC CANE SUGAR, NONFAT DRY MILK, FILTERED WATER, SUGARED EGGS(EGGS, SUGAR), STABILIZER(GUAR GUM, CARRAGEENAN), COCOA(PROCESSED WITH POTASSIUM CARBONATE), VANILLA(VANILLA, WATER, GLYCERIN, ALCOHOL), PURE MINT OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.