Is Whidbey Island Ice Cream Co. Mint Chocolate Chip Ice Cream, Mint Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- organic cocoa butter
- pure mint oil
- organic cocoa beans
- theo 70% fair trade pure dark chocolate
- rbst free cream
- nonfat dry milk
- whole milk
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RBST FREE CREAM, WHOLE MILK, ORGANIC CANE SUGAR, NONFAT DRY MILK, FILTERED WATER, SUGARED EGGS (EGGS, SUGAR), STABILIZER (GUAR GUM, CARRAGEENAN, STANDARDIZED WITH DEXTROSE), THEO 70% FAIR TRADE PURE DARK CHOCOLATE (ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC GROUND VANILLA BEANS), VANILLA (VANILLA, WATER, GLYCERIN, ALCOHOL), PURE MINT OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen