Is Whipped Double Chocolate Vegan?
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Ingredients
28% Milk Chocolate Flavour Coating (Sugar, Vegetable Fat [Palm, Shea], Skimmed Milk Powder, Fat Reduced Cocoa Powder**, Whey Milk Powder, Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate), Glucose Syrup, Bulking Agent: Polydextrose; Water, Sugar, Oligofructose, Bamboo Fibre, Vegetable Fats (Palm, Palm Kernel), Dried Egg White, Skimmed Milk Powder, 1.2% Fat Reduced Cocoa Powder**, Salt, Natural Flavouring, Emulsifier: Sunflower Lecithins.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.