Is WHIPPED PEANUT BUTTER CHOCOLATE MEAL BARS, WHIPPED PEANUT BUTTER CHOCOLATE GERD Friendly?
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- milk protein isolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MCT & BUTTER BLEND [MCT OIL BLEND (PALM, COCONUT), PEANUT BUTTER, COCOA BUTTER, ALMOND BUTTER], SOLUBLE FIBER (ISOMALTO-OLIGOSACCHARIDE FROM TAPIOCA), PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), TAPIOCA SYRUP, UNSWEETENED CHOCOLATE, CACAO NIBS, INULIN, ERYTHRITOL, PEANUT FLOUR, NATURAL FLAVOR, GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, STEVIA EXTRACT, NATURAL VANILLA EXTRACT, CULTURED DEXTROSE, MIXED TOCOPHEROLS. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, VITAMIN E ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, PANTOTHENIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, VITAMIN A (RETINYL PALMITATE), CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, CHOLECALCIFEROL (VITAMIN D3), THIAMINE MONONITRATE, RIBOFLAVIN, COPPER SULFATE, SODIUM SELENITE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar


