Is Whipped Peanut Butter Chocolate Meal Replacement Bars Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter blend
whey protein concentrate
whey protein crisps
milk protein isolate

butter blend

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MEDIUM CHAIN TRIGLYCERIDE OIL (MCT) AND BUTTER BLEND (MCT OIL [PALM, COCONUT], PEANUT BUTTER, COCOA BUTTER, ALMOND BUTTER), INULIN, SOLUBLE CORN FIBER, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), UNSWEETENED CHOCOLATE, TAPIOCA SYRUP, ERYTHRITOL, NATURAL FLAVOR, PEANUT FLOUR, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CORN STARCH, COCOA [PROCESSED WITH ALKALI], CALCIUM CARBONATE, SUNFLOWER LECITHIN), VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, D-CALCIUM PANTOTHENIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, VITAMIN A [RETINYL PALMITATE], CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE [VITAMIN K1], SODIUM MOLYBDATE, CHOLECALCIFEROL [VITAMIN D3], THIAMIN MONONITRATE, RIBOFLAVIN, COPPER SULFATE, SODIUM SELENITE, FOLIC ACID, CYANOCOBALAMIN [VITAMIN B12]), GLYCERIN, SEA SALT, SUNFLOWER LECITHIN, STEVIOL GLYCOSIDES, MIXED TOCOPHEROLS (PRESERVATIVE).

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