Is Whipped topping GERD Friendly?
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Why it's not GERD friendly
- less than two percent of light cream
- from milk
less than two percent of light cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, hydrogenated vegetable oil (coconut oil, palm kernel oil), high fructose corn syrup, corn syrup, skim milk, less than two percent of light cream, sodium caseinate (from milk), natural flavors, xanthan gum, guar gum, polysorbate 60, sorbitan monostearate, sodium polyphosphate, beta carotene (for color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Sauce · Spreadable