Is Whisked Oatmeal Chocolate Chip Vegan Cookies, Oatmeal Chocolate Chip Vegetarian?

Ingredients

VEGAN BUTTER (CANOLA OIL, PALM OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, OLIVE OIL, LACTIC ACID, ANNATTO EXTRACT), WHEAT FLOUR, SPRING WHEAT FLOUR, SEMI SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), OATS, ORGANIC CANE SUGAR, BROWN SUGAR, BROWN RICE SYRUP, AGAVE SYRUP, WATER, CHIA SEEDS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (WATER, GLYCERIN, VANILLA BEANS, NATURAL FLAVORS, XANTHAN GUM, CARAMEL COLOR), KOSHER SALT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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