Is WHITE ALMOND BARK Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, PALM KERNEL AND PALM OILS, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, ALMONDS, NONFAT DRY MILK, WHEY, MILK, COTTONSEED OIL PEANUT OIL, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY & SUNFLOWER LECITHIN (AN EMULSIFIER), SALT, VANILLA, ARTIFICIAL FLAVOR.

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