Is White American Cheese GERD Friendly?
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Why it's not GERD friendly
- enzyme modified cheese
- citric acid
- cheddar cheese
- dry cream
- cheese cultures
- american cheese
- pasteurized milk
- milk fat
- milk
enzyme modified cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, DRY CREAM, MILK FAT, SODIUM CITRATE, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CITRATE AND XANTHAN GUM), SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID
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