Is White American Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

white american cheese
animal rennet
milk protein concentrate
milk fat
cultured pasteurized cow milk

white american cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White American Cheese (Cultured Pasteurized Cow Milk And Skim Milk, Buttermilk, Milk Fat, Salt, Contains Less Than 2% Of: Sodium Phosphate, Tricalcium Phosphate, Lactic Acid, Milk Protein Concentrate, Enzymes, Animal Rennet)

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