Is WHITE BALSAMIC VINAIGRETTE, WHITE BALSAMIC Vegetarian?
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Ingredients
WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC WHITE BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST [CONTAINS NATURALLY OCCURING SULFITES]), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC WHITE VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC ONION PUREE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), ORGANIC DRIED GARLIC, ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC DRIED PARSLEY, ORGANIC DRIED OREGANO, ORGANIC DRIED THYME, ORGANIC ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ORGANIC NATURAL ROASTED GARLIC FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.