Is White bean and Lentil Tomato Stew GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic puree
- red wine vinegar
- sundried tomato
- crushed tomato
- +3 more
garlic puree
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green lentils, Navy beans, Coarse ground tomato, Diced tomato, Tomato puree, Red kidney beans, Onions, Spinach, Water, Roasted red pepper, Crushed tomato, Olive oil, Sundried tomato, Garlic puree, Salt, Spices, Red wine vinegar, Corn starch, Herbs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen