Is WHITE BEAN CHICKEN & KALE SOUP WITH WHITE MEAT CHICKEN, WHITE BEAN CHICKEN & KALE Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- pasilla peppers
- jalapeno
- potato starch
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: CHICKEN BROTH, WHITE BEANS, CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), GREEN CHILE, ONION, KALE, PASILLA PEPPERS, LEMON JUICE, GARLIC, JALAPENO, SEA SALT, CANOLA OIL, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), NISIN (SALT, NISIN), CAYENNE PEPPER, CLOVES, CORIANDER, CUMIN, OREGANO.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Liquid