Is White Bean Chili Gluten Free?

Ingredients

Oat beverage (water, rolled oats), Navy beans, Corn, Tomatoes, Onions, Textured pea and bean protein, Green chili peppers, Creamed coconut, Yellow peppers, Green peppers, Sunflower oil, Coconut oil, Chia seeds, Cane sugar, Jalapeno peppers, Sea salt, Tapioca starch, Onion powder, Concentrated lime juice, Spices, Natural Flavour, Garlic powder, Yeast extract. May contain: Wheat. Ingrédients : Boisson à base d'avoine (eau, flocons d'avoine), Haricots blancs, Maïs, Tomates, Oignons, Protéine de pois et de haricot texturée, Piments verts, Crème de coco, Poivrons jaunes, Poivrons verts, Huile de tournesol, Huile de coco, Graines de chia, Sucre de canne, Piments jalapeno, Sel de mer, Amidon de tapioca, Poudre d'oignon, Jus de citron vert concentré, Épices, Arôme naturel, Poudre d'ail, Extrait de levure. Peut contenir : Blé.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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