Is WHITE BEAN & FETA SALAD VEGETARIAN WHITE KIDNEY BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A RED WINE VINAIGRETTE TOPPED WITH FETA CHEESE, DRIED CRANBERRIES & ROASTED PEPITAS, WHITE BEAN & FETA SALAD Alpha-Gal?
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Ingredients
Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked White Kidney Beans, Red Wine Vinaigrette (Water, Red Wine Vinegar, Honey, Olive Oil, Corn Starch, Salt, Basil, Black Pepper), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Chard, Kale, Apple Juice Infused Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Pumpkin Seed Kernels, Spinach, Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Spinach
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.