Is WHITE BREAD Dairy Free?
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Ingredients
BASE (TAPIOCA STARCH, RICER FLOUR, BREAD & ROLL BLEND [RICE FLOUR, CORN FLOUR, CORN STARCH, RICE STARCH, PSYLLIUM HUSK, XANTHAN GUM, CARBOXYMETHOCELLULOSE], POTATO STARCH, CELLULOSE, ORGANIC SUGAR, EGG WHITES, METHYLCELLULOSE, NATURAL FLAVOR, SALT, SALT BLEND [SODIUM CHLORIDE, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, MAGNESIUM SULFATE], RICE BRAN, LACTIC ACID, ENZYMES), WATER, SOYBEAN OIL, WHOLE EGGS, YEAST, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.