Is White Castle Original Chicken Rings Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

cream
buttermilk powder
cultured milk
milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CALCIUM, IRON, POTASSIUM, CHICKEN BREAST WITH RIB MEAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, SPICES, DRIED GARLIC, DRIED ONION, EXTRACTIVES OF PAPRIKA, MALTED BARLEY FLOUR, EXTRACTIVES OF TURMERIC, SUGAR, YEAST, DRIED CHICKEN, DEXTROSE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATES), SUNFLOWER OIL, MALTODEXTRIN, CARRAGEENAN, DRIED CHICKEN BROTH, BUTTERMILK POWDER (CULTURED MILK, CREAM), ASCORBIC ACID, DISODIUM PHOSPHATE, FLAVORING (CONTAINS MILK), GUM ACACIA, MIXED TOCOPHEROLS. CONTAINS: WHEAT, MILK.

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