Is White cheddar baked corn puffs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic white cheddar cheese powder
organic nonfat milk
organic cultured milk

organic white cheddar cheese powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC DEGERMED YELLOW CORNMEAL, ORGANIC EXPELLER PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER, ORGANIC SAFFLOWER, ORGANIC CANOLA, AND/OR ORGANIC SOYBEAN OIL), ORGANIC WHITE CHEDDAR SEASONING (ORGANIC WHITE CHEDDAR CHEESE POWDER [ORGANIC CULTURED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, SALT), SEA SALT.

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