Is WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • whey
  • pasteurized milk
  • cheese cultures
  • aged cheddar cheese

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Long Grain Rice, Aged Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Broccoli, Whey, Salt, Corn Starch, Yeast Extract, Natural Flavor, Olive Oil, Dried, May Contain Soy And Sulfites

Check WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI is available at 4 retailers

WegmansThe Fresh GrocerIGAAmazon

About this product

Rice · Pouch

Flavor
SavorySalty
Texture
Creamy
Commonly used for
Side DishMeal Prep