Is WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
whey
cheese cultures
aged cheddar cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Long Grain Rice, Aged Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Broccoli, Whey, Salt, Corn Starch, Yeast Extract, Natural Flavor, Olive Oil, Dried, May Contain Soy And Sulfites

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