Is WHITE CHEDDAR CHEESE CRACKERS, WHITE CHEDDAR CHEESE Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL (WITH TBHQ AND CITRIC ACID FOR FRESHNESS), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT [COLOR]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: SALT, WHEY POWDER, MALTODEXTRIN, NATURAL FLAVORS, BUTTERMILK POWDER, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, LACTIC ACID, YEAST, LACTOSE, CALCIUM LACTATE, DISODIUM PHOSPHATE, WHEY SOLIDS, BAKING SODA, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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