Is White Cheddar Cheese Crunch Crackers Vegan?


Ingredients
Enriched wheat flour, Rice flour, High oleic canola oil and/or high oleic sunflower oil (ascorbic acid, rosemary extract, citric acid), Corn starch, Seasoning (salt, modified milk ingredients, sugars [sugar, corn maltodextrin], cheddar cheese powder, yeast extract, natural flavour, modified corn starch, lactic acid, silicon dioxide, sodium phosphate, tricalcium phosphate, gum arabic, canola oil), White cheddar cheese, Sugar, Yeast extract (barley), Salt, Sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate, Protease, Pentosanase
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


