Is WHITE CHEDDAR CHICKBEAN CRISPS, WHITE CHEDDAR Vegetarian?

Ingredients

CHICKPEA FLOUR, RICE FLOUR, GREEN LENTIL BEAN, YELLOW SPLIT PEA, WHITE CHEDDAR SEASONING (CHEDDAR CHEESE {[MILK, SALT, CULTURES, ENZYMES], DISODIUM PHOSPHATE}, TAPIOCA MALTODEXTRIN, SALT, CITRIC ACID, NATURAL FLAVOR), GREEN SPLIT PEA, SWEET POTATO MIX (RICE FLOUR, NON-GMO YELLOW CORN MEAL, DEHYDRATED SWEET POTATO, CANE SUGAR, ANNATTO), SUNFLOWER OIL, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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